Weight Management

Welcome to Alera Care Collective, the leading physician-supervised weight management clinic in Arima, Trinidad. We understand that weight loss is complex. It is not just about “willpower”—it is about biology.

Our holistic program combines modern medical advancements (including FDA-approved prescription treatments) with lifestyle coaching to help you achieve sustainable, long-term results.

Our Approach to Weight Management

At Alera Care, we move beyond fad diets. Our program is led by ISSA Certified Weight Management Specialists and qualified physicians who prioritize your safety and overall health.

We don’t just treat the number on the scale; we treat the whole person. Our non-invasive approach includes:

• Comprehensive medical history and lab analysis.
• Nutritional guidance tailored to your lifestyle.
• Medical interventions when necessary.
• Ongoing support to ensure you keep the weight off.

Modern Medical Weight Management

We specialize in the use of advanced prescription medications as part of a comprehensive weight loss plan. These treatments are designed to address the biological factors that make weight loss difficult.

How does it work?
Our medical protocols utilize treatments that mimic natural hormones in your body to help regulate appetite and digestion. They help you:

1. Feel full faster and stay full longer.
2. Reduce cravings and “food noise.”
3. Regulate metabolic function effectively.

Note: All prescriptions are determined by a physician based on a thorough medical evaluation and availability.

Integrated Nutrition & Exercise Therapy

Medication is a powerful tool, but it is not a cure-all. To ensure long-term success and prevent weight regain, we integrate clinical nutrition and movement into your treatment plan.

Dietitian Services

We don’t believe in restrictive “starvation” diets. Our nutritional guidance is designed to fit your life in Trinidad:

• Metabolic Nutrition: Customized meal plans that manage blood sugar and insulin levels.
• Muscle Preservation: Guidance on protein intake to ensure you lose fat, not muscle.
• Real-World Eating: Practical strategies for enjoying local foods while staying on track.

Sports Medicine & Exercise Prescription

Movement is medicine, but it must be done safely. Leveraging our clinic’s Sports Medicine expertise, we prescribe exercise just like we prescribe medication:

• Safe Movement: Activity plans tailored to your current mobility and joint health.
• Injury Prevention: Guidance to prevent strain or injury as you increase activity levels.
• Exercise Therapy: Specific movements designed to boost metabolism and improve cardiovascular health.

Am I a Candidate?

Medical weight loss is a serious treatment for those who need it. You may be eligible for our program if you meet the following criteria:

• BMI of 30 or higher (Obesity).
• BMI of 27 or higher with at least one weight-related condition (such as hypertension, type 2 diabetes, or high cholesterol).

We do not prescribe these treatments for cosmetic weight loss (e.g., losing 5-10 lbs for an event). A consultation is required to determine safety and eligibility.

What to Expect

Here is our 4-step process to getting started:

1. The Consultation: A detailed review of your medical history, current medications, and weight loss goals.
2. Lab Work: We may require blood work to check your kidney function, thyroid, and blood sugar levels before starting.
3. Your Plan: If eligible, you will receive your prescription, nutrition guide, and exercise prescription.
4. Monthly Check-ins: We monitor your progress, adjust dosages, and manage any side effects to ensure safe results.

Frequently Asked Questions

How much weight will I lose?
While individual results vary, clinical data for modern medical weight management shows significant reduction in body weight when combined with lifestyle changes.

Are there side effects?
As with any medication, side effects can occur. The most common are nausea or digestive discomfort. These are usually mild and improve over time. We start with a low dose to minimize these effects.

Book Your Consultation

Ready to take control of your health? Schedule your appointment with our Arima clinic today.